Amisa Organic Gluten Free Oats - Apple & Cinnamon 300g

Pure porridge oats with diced apple and dusted with cinnamon spice -  a great way to start your day.  Our oats are batch tested for gluten using the ELISA method and have a high soluble fibre content. 


Wholegrain oats*(89.5%), apples*(10%), cinnamon*(0.5%)

*=certified organic ingredients

Preparation Guidelines

Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt.  Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.

For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through.  Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.

Nutritional Information


Typical Values Per 100g
Energy 1486kJ/352kcal
Fat 5.5g
Of which Saturates 1.1g
Carbohydrate 59.7g
Of which Sugars 6.7g
Fibre 8.6g
Protein 11.6g
Salt <0.03g



Allergen Information

Dairy Free
Gluten Free
Nut Free
Wheat Free